18. THE PLAYFUL WARRIOR WITH KARA LATTA

Emma speaks to Canada based Kara Latta aka the Playful Warrior who works with groups, individuals and businesses to help heal perfectionism and self-doubt through play. Kara supports people in their return to play - something that can be a lot more difficult than it sounds - and shares tips for how to reconnect with your inner joyful child through play based activities. Follow Kara @theplayfulwarrior